Bad Breath Causes or Why Are People Avoiding Me?

October 19, 2009 by · 6 Comments
Filed under: Blog, Health 

Halitosis, commonly referred to as bad breath, happens for various reasons, so you may not be sure of what to do to treat the condition. However, halitosis is much easier to resolve than you think, so you’ll most likely have all you need to stop bad breath in your home or medicine cabinet. Here are a few of the usual reasons why people develop halitosis, along with some suggestions for getting rid of bad breath.

One of the more common reasons for halitosis is the eating of foods with strong odors. If you eat eggs, garlic, or onion often, it is pretty likely that these smells remain on your breath long before your meal is finished. So, you should be sure that you clean your mouth after eating a meal with these ingredients, since the odor is so hard to eliminate of. You may also want to avoid foods with strong odors if you know you are going to have to socialize with people in close range (i.e. a date or a business meeting).

If you are on any medication, you may suffer halitosis as well, so you should talk to your doctor concerning ways to avoid the condition. Antihistamines, which are forms of medication giving to individuals with allergies, can cause halitosis because of their drying properties. When the mouth does not have sufficient saliva, bacteria can remain in the mouth for longer periods of time, causing an odor that may be more difficult to get rid of. Some antidepressant drugs can have the same effect, so in order to avoid halitosis, it’s best to speak to your doctor about different medication options.

Several internal conditions can also cause halitosis. For instance, if you have liver or kidney problems, you may want to speak to your doctor about ways you can remove the sulfurous taste in your mouth, and you can drink additional amounts of water to rid your mouth of a the sugary odor that may exist as a result of diabetes. If you believe you may have these conditions, or think that halitosis may be a warning sign for any type of disease, be sure to see your doctor right away.

No matter what the source of your halitosis, making some lifestyle changes will eventually help you to get rid of the condition, and you won’t have to worry about it returning-if you stay consistent with your new regimen. One of the first things you should do is to assure that your mouth is clean at all times; that means brushing after every meal, rinsing with an antiseptic mouthwash, and flossing at least twice a day. You should also make sure that you replace your toothbrush every 6 weeks or so to avoid bacteria buildup. Eating lots of raw foods with high water content, and drinking lots of water every day will also help you to cleanse bacteria and impurities from the mouth so that you can avoid halitosis all day.

Steve Searls

http://www.articlesbase.com/non-fiction-articles/bad-breath-causes-or-why-are-people-avoiding-me-96458.html

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